Common symptoms of candida infection include,

  1. Tongue coating

  2.  Oral thrush

  3. Sinus pressure and discharge

  4.  Vaginal discharge

  5.  Sugar cravings

  6.  Fluctuations in blood sugar

  7.  Fatigue

  8. Headaches

  9.  Skin problems

In addition to avoiding risk factors and taking medications, following diet can help with prevention and management of recurrent infection.

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